- 1 scoop Forever Lite Ultra
- 1 banana
- 1 egg
- 30g ground flax seed
- 1 tsp coconut flour
- 50ml milk
- Blend all of the ingredients together in a mixing bowl using a handheld stick-blender or whisk until smooth.
- Heat oil (we used coconut oil) in the pan, then pour in the mixture to the desired thickness.
- Cook on both sides until golden brown.
Top with: Forever Bee Honey, berries, fruit and natural yoghurt.
Recipe supplied by Emma Penfold of Clean Living Forever with Emma (on Facebook).
Contact Emma on 07707 386034 or visit
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