Health and Wellbeing


Flawsome Jem_Web_May

Hello, this month I’m focusing on CBD (Cannabidiol) and it’s many benefits.

CBD is 1 of over 60 naturally occurring compounds found in the cannabis plant and belongs to a class of ingredients called Cannabinoids. This plant has a rich history as a medicine going back thousands of years yet there is often a stigma attached to it.

Having lived the benefits of CBD for some time now I would like to share my own knowledge and experiences to help you, live the best healthy life you deserve.

CBD is the major non-psychoactive component of cannabis – meaning you won’t get high from taking it.

The human body has a system called the endocannabinoid system (ECS) that receives and translates signals it receives from cannabinoids in the body. The body produces some cannabinoids on its own, which are called endocannabinoids. This system of receptors runs throughout our central nervous system, brain and many other organs and helps regulate functions such as sleep, immune-system responses and pain. It also plays a crucial role in regulating our physiology, mood, and everyday experience and assists a variety of physiological and cognitive processes including fertility, pregnancy, during pre-and postnatal development, appetite, pain-sensation, mood, and memory! And CBD fits into that system like a missing key as it influences these receptors.

CBD Oil is becoming increasingly popular due its wide scope of mental & physical health benefits. If you suffer with depression, insomnia, anxiety, skin problems or hair loss (to name but a few) then this potent, extremely effective oil could help you have a better quality of life. If you suffer with any of the following, then CBD Oil may potentially be the answer you’re looking for!

  • Depression
  • Anxiety
  • Insomnia
  • Chronic Pain
  • Restless Leg Syndrome
  • Acne
  • Fibromyalgia
  • Hair Loss
  • Skin Problems
  • Auto-immune diseases

The ECS is a large network of neurons which help the body regulate many functions. These include:

  • Sleep
  • Mood
  • Appetite
  • Pain
  • Inflammation

There’s so many ways to enjoy and benefit from CBD.

Products include:

  • Capsules
  • Gummy Bears
  • Vapes
  • Bath Salts
  • Bath Bombs
  • Tea
  • Coffee
  • Balms
  • Oils
  • Creams
  • Isolate
  • Chocolate
  • and much more.

Miranda, Busy Mum, UK (CBD Coffee and CBD Gummy Bears Feedback) says,

‘Enjoying a fabulous CBD Columbian Coffee. 3 days in and my back pain is barely even there and feel a lot more chilled than stressed! CBD Gummy Bears for my little man, they are relaxing him, a lot more eye contact and focus-which is incredible. I give him for autism needs. All I can say is very, very happy. Thank you!’

If you would like to talk more about CBD and how it could potentially help you, live the healthy life you deserve. Or have any questions, just shout. I’d love to hear from you! I can advise you on the products and which may be best to help you.

Drop me an email:

PLEASE NOTE: CBD is neither a medicine nor a cure for any illness and by no means do we make any medical claims. CBD can help to maintain and support your health and a healthy lifestyle.

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